Validation
Sometimes, in an unhealthy relationship, you feel you must prove to yourself that you are right to feel hurt and mistreated.
Creative Expression is Important
Everyone feels stress. As a culture, we hear about the need to handle our stress every day.
Finding Joy Again
For people that have suffered trauma, the brain sometimes goes into a type of survival mode, to protect oneself, to feel safe. Sure, there are moments where contentment and happiness are felt. But many are plagued with persistent negative emotions — just plain stuck and feeling unhappy.
Signs You Are Dealing with Narcissistic Abuse
You may have heard the word “narcissist” tossed around and used as a catch-all term to describe anyone who may have wronged us, however, a person with narcissistic personality disorder is quite different.
Child sexual abuse
In addition to April being Sexual Assault Awareness Month, it is also recognized as Child Abuse Prevention Month.